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Team Tieu Class Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
Boxing (Bag Workout)
07.00 - 08.00
Instructor: David Tieu
Location: Alex Fitness - Imperial Wharf
Level: All Levels

Combat Conditioning
07.15 - 08.15
Instructor: Zuzana Borosova
Location: Gymbox - Farringdon
Level: All Levels
CUT
(sometimes start at 06:30 please ask your instructor)
07.00 - 08.00
Instructor: Enrique Gomez
Location: Alex Fitness - Imperial Wharf
Level: All Levels
Boxing (Bag Workout)
07.00 - 08.00
Instructor: Richie Moore
Location: Alex Fitness - Imperial Wharf
Level: All Levels
CUT
(sometimes start at 06:30 please ask your instructor)
07.00 - 08.00
Instructor: David Tieu
Location: Alex Fitness - Imperial Wharf
Level: All Levels
Muay Thai - All Levels
09.00 - 10.00
Instructor: David Tieu
Location: Alex Fitness - Imperial Wharf
Level: All Levels
Muay Thai - Advanced
10.00 - 11.00
Instructor: David Tieu
Location: Alex Fitness - Imperial Wharf
Level: Advanced
CUT
12.15 - 13.00
Instructor: David Tieu
Location: Alex Fitness - Imperial Wharf
Level: All Levels
Boxing (Bag Workout)
12.15 - 13.00
Instructor: Carlton Lieu
Location: Alex Fitness - Imperial Wharf
Level: All Levels / Pad Work
Muay Thai - All Levels
13.00 - 13.45
Instructor: Phil Tieu
Location: Gymbox - Holborn
Level: All Levels
Muay Thai - All Levels
13.00 - 13.45
Instructor: Phil Tieu
Location: Gymbox - Holborn
Level: All Levels
Boxing (Bag Workout)
13.15 - 14.00
Instructor: David Tieu
Location: Alex Fitness - Imperial Wharf
Level: All Levels
Muay Thai - All Levels
14.00 - 15.30
Instructor: Phil Tieu
Location: Gymbox - Holborn
Level: All Levels
Boxing (Bag Workout)
18.00 - 19.00
Instructor: Richie Edwards
Location: Alex Fitness - Imperial Wharf
Level: All Levels
Combat Conditioning
18.15 - 19.15
Instructor: Michael Pham
Location: Gymbox - Covent Garden
Level: All Levels

Muay Thai - All Levels
18.30 - 19.30
Instructor: David Tieu
Location: Alex Fitness - Imperial Wharf
Level: All Levels

Muay Thai - INT/ADV
19.00 - 20.00
Instructor: Phil Tieu
Location: Gymbox - Holborn
Level: Intermediate / Advanced

Muay Thai & Sparring
19.30 - 21.00
Instructor: Carlton Lieu
Location: Gymbox - Westfield Stratford
Level: All Levels

Muay Thai - Sparring
20.00 - 21.00
Instructor: Phil Tieu
Location: Gymbox - Holborn
Level: All Levels
BabeBox (Women)
18.00 - 19.00
Instructor: Michael Pham
Location: Alex Fitness - Imperial Wharf
Level: Women - All Levels

Gymboxing
18.00 - 19.00
Instructor: Zuzana Borosova
Location: Gymbox - Westfield West London
Level: All Levels
Muay Thai - All Levels
18.15 - 19.15
Instructor: Phil Tieu
Location: Gymbox - Holborn
Level: All Levels

Gymboxing
18.30 - 19.30
Instructor: Zuzana Borosova
Location: Gymbox - Westfield Stratford
Level: All Levels
Muay Thai - All Levels
19.00 - 20.00
Instructor: Carlton Lieu
Location: Gymbox - Covent Garden
Level: All Levels
Gymboxing
19.00 - 20.00
Instructor: Zuzana Borosova
Location: Gymbox - Victoria
Level: All Levels

Muay Thai - All Levels
19.00 - 20.00
Instructor: Carlton Lieu
Location: Gymbox - Westfield West London
Level: All Levels

Muay Thai - Beginners
19.00 - 20.00
Instructor: Phil Tieu
Location: Gymbox - Holborn
Level: Beginners
Gymboxing
19.00 - 20.00
Instructor: Abdul
Location: Gymbox - Farringdon
Level: All Levels

Muay Thai - All Levels
19.00 - 20.00
Instructor: Carlton Lieu
Location: Gymbox - Farringdon
Level: All Levels

Muay Thai - All Levels
19.00 - 20.00
Instructor: Michael Pham
Location: Alex Fitness - Imperial Wharf
Level: All Levels
MMA
20.00 - 21.00
Instructor: Richie Edwards
Location: Alex Fitness - Imperial Wharf
Level: MMA All Levels

Muay Thai Sparring
20.00 - 21.00
Instructor: Carlton Lieu
Location: Gymbox - Covent Garden
Level: All Levels
Muay Thai - Sparring
20.00 - 21.00
Instructor: Carlton Lieu
Location: Gymbox - Westfield West London
Level: All Levels
Muay Thai - Sparring
20.00 - 21.00
Instructor: Michael Pham
Location: Alex Fitness - Imperial Wharf
Level: All Levels

Muay Thai - Sparring
20.00 - 21.00
Instructor: Carlton Lieu
Location: Gymbox - Farringdon
Level: All Levels

Monday

  • Boxing (Bag Workout)
    07.00 - 08.00
  • Combat Conditioning
    07.15 - 08.15
  • CUT
    12.15 - 13.00
  • Muay Thai - All Levels
    13.00 - 13.45
  • Boxing (Bag Workout)
    18.00 - 19.00
  • Muay Thai - All Levels
    19.00 - 20.00
  • MMA
    20.00 - 21.00
  • Muay Thai Sparring
    20.00 - 21.00

Tuesday

  • CUT
    07.00 - 08.00
  • Boxing (Bag Workout)
    12.15 - 13.00
  • Combat Conditioning
    18.15 - 19.15
  • Muay Thai - All Levels
    18.30 - 19.30
  • Muay Thai - INT/ADV
    19.00 - 20.00
  • Muay Thai & Sparring
    19.30 - 21.00
  • Muay Thai - Sparring
    20.00 - 21.00

Wednesday

  • Boxing (Bag Workout)
    07.00 - 08.00
  • Muay Thai - All Levels
    13.00 - 13.45
  • Gymboxing
    19.00 - 20.00
  • Muay Thai - All Levels
    19.00 - 20.00
  • Muay Thai - Beginners
    19.00 - 20.00
  • Muay Thai - Sparring
    20.00 - 21.00

Thursday

  • CUT
    07.00 - 08.00
  • Boxing (Bag Workout)
    13.15 - 14.00
  • BabeBox (Women)
    18.00 - 19.00
  • Gymboxing
    18.00 - 19.00
  • Gymboxing
    19.00 - 20.00
  • Muay Thai - All Levels
    19.00 - 20.00
  • Muay Thai - All Levels
    19.00 - 20.00
  • Muay Thai - Sparring
    20.00 - 21.00
  • Muay Thai - Sparring
    20.00 - 21.00

Friday

  • Muay Thai - All Levels
    18.15 - 19.15
  • Gymboxing
    18.30 - 19.30

Saturday

  • Muay Thai - All Levels
    09.00 - 10.00
  • Muay Thai - Advanced
    10.00 - 11.00
  • Muay Thai - All Levels
    14.00 - 15.30
Monday Tuesday Wednesday Thursday Friday Saturday
Boxing (Bag Workout)
07.00 - 08.00
Instructor: David Tieu
Location: Alex Fitness - Imperial Wharf
Level: All Levels
CUT
(sometimes start at 06:30 please ask your instructor)
07.00 - 08.00
Instructor: Enrique Gomez
Location: Alex Fitness - Imperial Wharf
Level: All Levels
Boxing (Bag Workout)
07.00 - 08.00
Instructor: Richie Moore
Location: Alex Fitness - Imperial Wharf
Level: All Levels
CUT
(sometimes start at 06:30 please ask your instructor)
07.00 - 08.00
Instructor: David Tieu
Location: Alex Fitness - Imperial Wharf
Level: All Levels
Muay Thai - All Levels
09.00 - 10.00
Instructor: David Tieu
Location: Alex Fitness - Imperial Wharf
Level: All Levels
Muay Thai - Advanced
10.00 - 11.00
Instructor: David Tieu
Location: Alex Fitness - Imperial Wharf
Level: Advanced
CUT
12.15 - 13.00
Instructor: David Tieu
Location: Alex Fitness - Imperial Wharf
Level: All Levels
Boxing (Bag Workout)
12.15 - 13.00
Instructor: Carlton Lieu
Location: Alex Fitness - Imperial Wharf
Level: All Levels / Pad Work
Boxing (Bag Workout)
13.15 - 14.00
Instructor: David Tieu
Location: Alex Fitness - Imperial Wharf
Level: All Levels
Boxing (Bag Workout)
18.00 - 19.00
Instructor: Richie Edwards
Location: Alex Fitness - Imperial Wharf
Level: All Levels
Muay Thai - All Levels
18.30 - 19.30
Instructor: David Tieu
Location: Alex Fitness - Imperial Wharf
Level: All Levels
BabeBox (Women)
18.00 - 19.00
Instructor: Michael Pham
Location: Alex Fitness - Imperial Wharf
Level: Women - All Levels
Muay Thai - All Levels
19.00 - 20.00
Instructor: Michael Pham
Location: Alex Fitness - Imperial Wharf
Level: All Levels
MMA
20.00 - 21.00
Instructor: Richie Edwards
Location: Alex Fitness - Imperial Wharf
Level: MMA All Levels
Muay Thai - Sparring
20.00 - 21.00
Instructor: Michael Pham
Location: Alex Fitness - Imperial Wharf
Level: All Levels

Monday

  • Boxing (Bag Workout)
    07.00 - 08.00
  • CUT
    12.15 - 13.00
  • Boxing (Bag Workout)
    18.00 - 19.00
  • MMA
    20.00 - 21.00

Tuesday

  • CUT
    07.00 - 08.00
  • Boxing (Bag Workout)
    12.15 - 13.00
  • Muay Thai - All Levels
    18.30 - 19.30

Wednesday

  • Boxing (Bag Workout)
    07.00 - 08.00

Thursday

  • CUT
    07.00 - 08.00
  • Boxing (Bag Workout)
    13.15 - 14.00
  • BabeBox (Women)
    18.00 - 19.00
  • Muay Thai - All Levels
    19.00 - 20.00
  • Muay Thai - Sparring
    20.00 - 21.00

Saturday

  • Muay Thai - All Levels
    09.00 - 10.00
  • Muay Thai - Advanced
    10.00 - 11.00
Monday Tuesday Wednesday Thursday Friday Saturday
Combat Conditioning
18.15 - 19.15
Instructor: Michael Pham
Location: Gymbox - Covent Garden
Level: All Levels
Muay Thai - All Levels
19.00 - 20.00
Instructor: Carlton Lieu
Location: Gymbox - Covent Garden
Level: All Levels
Muay Thai Sparring
20.00 - 21.00
Instructor: Carlton Lieu
Location: Gymbox - Covent Garden
Level: All Levels

Monday

  • Muay Thai - All Levels
    19.00 - 20.00
  • Muay Thai Sparring
    20.00 - 21.00

Tuesday

  • Combat Conditioning
    18.15 - 19.15
Monday Tuesday Wednesday Thursday Friday Saturday
Combat Conditioning
07.15 - 08.15
Instructor: Zuzana Borosova
Location: Gymbox - Farringdon
Level: All Levels
Gymboxing
19.00 - 20.00
Instructor: Abdul
Location: Gymbox - Farringdon
Level: All Levels

Muay Thai - All Levels
19.00 - 20.00
Instructor: Carlton Lieu
Location: Gymbox - Farringdon
Level: All Levels
Muay Thai - Sparring
20.00 - 21.00
Instructor: Carlton Lieu
Location: Gymbox - Farringdon
Level: All Levels

Monday

  • Combat Conditioning
    07.15 - 08.15

Thursday

  • Gymboxing
    19.00 - 20.00
  • Muay Thai - All Levels
    19.00 - 20.00
  • Muay Thai - Sparring
    20.00 - 21.00
Monday Tuesday Wednesday Thursday Friday Saturday
Muay Thai - All Levels
13.00 - 13.45
Instructor: Phil Tieu
Location: Gymbox - Holborn
Level: All Levels
Muay Thai - All Levels
13.00 - 13.45
Instructor: Phil Tieu
Location: Gymbox - Holborn
Level: All Levels
Muay Thai - All Levels
14.00 - 15.30
Instructor: Phil Tieu
Location: Gymbox - Holborn
Level: All Levels
Muay Thai - All Levels
18.15 - 19.15
Instructor: Phil Tieu
Location: Gymbox - Holborn
Level: All Levels
Muay Thai - INT/ADV
19.00 - 20.00
Instructor: Phil Tieu
Location: Gymbox - Holborn
Level: Intermediate / Advanced
Muay Thai - Beginners
19.00 - 20.00
Instructor: Phil Tieu
Location: Gymbox - Holborn
Level: Beginners
Muay Thai - Sparring
20.00 - 21.00
Instructor: Phil Tieu
Location: Gymbox - Holborn
Level: All Levels

Monday

  • Muay Thai - All Levels
    13.00 - 13.45

Tuesday

  • Muay Thai - INT/ADV
    19.00 - 20.00
  • Muay Thai - Sparring
    20.00 - 21.00

Wednesday

  • Muay Thai - All Levels
    13.00 - 13.45
  • Muay Thai - Beginners
    19.00 - 20.00

Friday

  • Muay Thai - All Levels
    18.15 - 19.15

Saturday

  • Muay Thai - All Levels
    14.00 - 15.30
Monday Tuesday Wednesday Thursday Friday Saturday
Gymboxing
19.00 - 20.00
Instructor: Zuzana Borosova
Location: Gymbox - Victoria
Level: All Levels

Wednesday

  • Gymboxing
    19.00 - 20.00
Monday Tuesday Wednesday Thursday Friday Saturday
Gymboxing
18.30 - 19.30
Instructor: Zuzana Borosova
Location: Gymbox - Westfield Stratford
Level: All Levels
Muay Thai & Sparring
19.30 - 21.00
Instructor: Carlton Lieu
Location: Gymbox - Westfield Stratford
Level: All Levels

Tuesday

  • Muay Thai & Sparring
    19.30 - 21.00

Friday

  • Gymboxing
    18.30 - 19.30
Monday Tuesday Wednesday Thursday Friday Saturday
Gymboxing
18.00 - 19.00
Instructor: Zuzana Borosova
Location: Gymbox - Westfield West London
Level: All Levels
Muay Thai - All Levels
19.00 - 20.00
Instructor: Carlton Lieu
Location: Gymbox - Westfield West London
Level: All Levels
Muay Thai - Sparring
20.00 - 21.00
Instructor: Carlton Lieu
Location: Gymbox - Westfield West London
Level: All Levels

Wednesday

  • Muay Thai - All Levels
    19.00 - 20.00
  • Muay Thai - Sparring
    20.00 - 21.00

Thursday

  • Gymboxing
    18.00 - 19.00
No events available!